Cognitive Distortions Example

Cognitive Distortions Example - Learn what cognitive distortions are, how they affect your thinking and emotions, and how to challenge them. Cognitive distortions are negative thinking patterns that are based on seeing the world through a filter.

Learn what cognitive distortions are, how they affect your thinking and emotions, and how to challenge them. Cognitive distortions are negative thinking patterns that are based on seeing the world through a filter.

Learn what cognitive distortions are, how they affect your thinking and emotions, and how to challenge them. Cognitive distortions are negative thinking patterns that are based on seeing the world through a filter.

cognitive distortions infographic
Challenge cognitive distortions infographic LIN4399 uOttawa Studocu
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Learn What Cognitive Distortions Are, How They Affect Your Thinking And Emotions, And How To Challenge Them.

Cognitive distortions are negative thinking patterns that are based on seeing the world through a filter.

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