Printable Desk Stretches

Printable Desk Stretches - This is a general routine that. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Also, be sure to get up. Photocopy this and keep it in a drawer. ­ prolonged sitting at a desk or computer terminal can cause muscular tension and pain.­ ­ taking a few minutes to do a series of stretches can. Start with, several minutes of walking.

­ prolonged sitting at a desk or computer terminal can cause muscular tension and pain.­ ­ taking a few minutes to do a series of stretches can. Photocopy this and keep it in a drawer. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Start with, several minutes of walking. Also, be sure to get up. This is a general routine that.

This is a general routine that. ­ prolonged sitting at a desk or computer terminal can cause muscular tension and pain.­ ­ taking a few minutes to do a series of stretches can. Start with, several minutes of walking. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Photocopy this and keep it in a drawer. Also, be sure to get up.

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Start With, Several Minutes Of Walking.

Also, be sure to get up. Photocopy this and keep it in a drawer. ­ prolonged sitting at a desk or computer terminal can cause muscular tension and pain.­ ­ taking a few minutes to do a series of stretches can. Do these stretches every hour or so throughout the day, or whenever you feel stiff.

This Is A General Routine That.

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